Helping to Heal Counseling Services LLC

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Felicia Banks

If you find yourself stuck in repeating patterns, feeling anxious or overwhelmed, struggling in relationships, or carrying a deep desire to grow and heal you are not alone. Many people can recognize their triggers yet still feel frustrated by how hard it is to break familiar cycles. You might notice yourself shutting down or becoming emotionally reactive to protect yourself. Or maybe others see you as “having it all together,” while inside you feel disconnected, unsure, or like something is missing. Even if you can’t quite name it, you know you want more…. more balance, connection, and a life that feels safe and authentic.

I’m Felicia, a trauma-informed therapist with a passion for helping people create lasting and meaningful change. I strive to offer a safe, supportive, and culturally competent space. I am proudly LGBTQIA+ affirming within my work. My therapeutic approach focuses on trauma processing, nervous system regulation, and learning practical tools that fit into real life. I integrate CBT, DBT, Solution-Focused Brief Therapy, and somatic techniques to support healing through a holistic lens that can best be described as eclectic. Therapy with me is about honoring the mental, emotional, physical, spiritual, and social parts of who you are.

A little about me: Within the world of mental health, I have experience with working in crisis settings, program director of an inpatient unit, and working in outreach and prevention for military members. I am a veteran and have a master’s in clinical psychology as well as an MBA. I am currently pursuing my PhD in Industrial and Organizational Psychology. I have known I would work in the field of mental health since I was eight years old, driven by a desire to support individuals and families navigating substance use and mental health challenges. Both my personal and professional experiences guide how I show up in private practice. Outside of therapy, I enjoy good food, music, and seeing a puppy will instantly make my day.

I offer 15-minute consultations if you wish to see if we are a good fit before scheduling.

I am proud of you and wish you the best on your life journey.

Frequently Asked Questions

A mental health counselor assesses and treats mental and emotional health disorders, relationships issues and life challenges. The therapist utilizes various methods of psychotherapy work with the patients to develop meaningful behavioral changes and offer coping strategies for navigating life stressors.

Therapy offers a safe nonjudgmental space for you to talk about problems, traumatic experiences, behavioral modifications, and anything that’s overwhelming you are even just making life a little tough. Your therapist listens to what you have to say and then works with you to develop a plan to confront challenges, process trauma, change cognition, and achieve an improved quality of life

In almost every instance, therapy is absolutely confidential. Your therapist is required to maintain confidentiality about everything said in sessions between the two of you, just like a doctor is required to keep your records private. While there are laws and regulations in place to protect your privacy, confidentiality is also a key part of psychology’s code of ethics. This means your therapist understands from the very beginning that in order for you to feel comfortable sharing openly with them, you need to know your information is safe. Remember you can always talk with your therapist if you have questions about the Confidentiality agreement between the two of you during your sessions. Knowing that you can say anything to your therapist, and it will remain in the room, helps you feel safe and builds trust between you and the therapist.

Helping to Heal Counseling Services Please click here to complete the triage form and someone will be in touch with you . We can also be reached at 770- 824- 8822 to schedule an appointment. Normal business hours are Monday- Friday 9:00 AM to 6:00 PM.

3255 Lawrenceville-Suwanee Rd Georgia, 30024

The general rule of thumb for frequency of sessions is once per week, especially in the beginning. Therapy requires a concentrated effort on a consistent basis to realize the fullest benefit from the therapeutic relationship – in other words, it takes work to get good results from the client.

Change Starts with a Single Step

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